Instagram Shadowban
Checker
Is Instagram suppressing your reach? Select the symptoms you're experiencing below to calculate your shadowban risk score.
Check Your Symptoms
Likelihood of Shadowban
Low Likelihood
Your Instagram account is likely healthy. Fluctuations in views are common as Instagram updates its Reel & Feed recommendations.
How to Fix an Instagram Shadowban
Revoke Third-Party Access
Go to Instagram Settings > Website permissions > Apps and Websites and remove any unauthorized tools.
Check Account Status
Open Settings > Account Status to identify and delete posts violating Recommendation Guidelines.
Take a 48-Hour Break
Stop all likes, comments, DMs, and post uploads for 48 hours to reset Meta's spam triggers.
Switch to Original Content
Avoid reposting unedited videos with watermarks (like TikTok watermarks) that Instagram suppresses.
What Is the Meaning of an Instagram Shadowban?
An Instagram shadowban is an unannounced restriction placed on an account when Meta's moderation algorithms detect behavior that violates Community Guidelines or Recommendation Guidelines. Your account functions normally for you, but your posts are hidden from the Explore tab, hashtag feeds, and non-followers' home feeds.
Why Do Instagram Shadowbans Happen?
Common triggers for an Instagram shadowban include using automated bots, repetitive spam comments, posting content with watermarks from competing platforms (such as TikTok), or using flagged hashtags. Furthermore, rapid bursts of follows or un-follows trigger anti-spam velocity limits.